Practices

Core Awakening

45mins

Vinyasa with Amy Wilkinson

Level 1, 2

Yin & Meditation

60mins

Beginners with Satya Lynn

All levels

Hello Hips & Hamstrings

60mins

Slow Flow with Tara Munro

Level 1, 2

Live from Love

30mins

Slow Flow with Stacey Turner

All levels

Grounded in Gratitude

60mins

Yang to Yin with Amy Wilkinson

Level 1, 2

Goodbye Tightness & Tension

30mins

Slow Flow with

Level 1, 2

Got 20?

15mins

Yin with Heather Kinang

All levels

Connect & Surrender

45mins

Yang to Yin with Stacey Turner

All levels

Preparation for Meditation

30mins

Slow Flow with Yasuyo Uehara

All levels

Got 30?

30mins

Yang to Yin with Heather Kinang

All levels

Meditation

15mins

Meditation & Pranayama with Yasuyo Uehara

All levels

Guide From Within

30mins

Vinyasa with Amy Wilkinson

Level 1, 2

Got 40?

45mins

Vinyasa with Heather Kinang

Level 1, 2

Heart Healing

30mins

Meditation & Pranayama with Alison Potts

All levels

Expansion

15mins

Vinyasa with Iris Six

Level 1, 2