A flowing and invigorating practice that synchronises movement with the breath and creative sequences, designed to take you deeper in your body & mind. Within the flow of the Vinyasa class, we explore intelligent alignment of asanas and encourage you to build strength, discover freedom and feel rejuvenated, as well as deeply Blissed out!
Suitable for all levels, with variations and modifications offered to support newer students, whilst seasoned yogis will have the opportunity to explore depth in their practice.
Instructors
Amy Wilkinson
Meditation & Pranayama, Slow Flow, Vinyasa, Yang to Yin
Beau Stegert
Meditation & Pranayama, Slow Flow, Vinyasa, Yin
Brodie Rees
Relax, Vinyasa
Heather Kinang
Beginners, Meditation & Pranayama, Pregnancy, Relax, Vinyasa, Yang to Yin, Yin
Iris Six
Beginners, Hatha, Slow Flow, Vinyasa, Yang to Yin, Yin