Videos

Slow Flow

45mins

Slow Flow with Katie West

Level 1, 2

Vinyasa

60mins

Vinyasa with Katie West

Level 1, 2

Nadi Shodhana

10mins

Meditation & Pranayama with Katie West

All levels

Get Hippie

30mins

Slow Flow with Katie West

Level 1, 2

Yogic Sleep

30mins

Meditation & Pranayama with Katie West

All levels

Home Practice

45mins

Slow Flow with Katie West

Level 1, 2

Bend, Breathe & Bloom

60mins

Vinyasa with Katie West

Level 2

Bringing Life To Ida, Pingala & Sushumna

60mins

Slow Flow with Katie West

Level 1, 2