Instructors

Iris Six

Beginners, Hatha, Slow Flow, Vinyasa, Yang to Yin, Yin

Kye Cole

Beginners, Hatha, Meditation & Pranayama, Relax, Slow Flow, Yin

Tanya Madden

Beginners, Hatha, Slow Flow, Vinyasa, Yin

Videos

Strengthening The Outer Hip

40mins

Hatha with Matt Mulcahy

Level 1, 2

Front Hip Strengthening

30mins

Hatha with Matt Mulcahy

Level 1, 2

Yoga For Lower Back Pain

30mins

Beginners with Iris Six

Level 1, All levels

Move & Meditate

20mins

Beginners with Vee Truter

All levels

Healthy Hamstrings

30mins

Hatha with Rhys Leo

Level 1, 2

Hamstrings & Backbends

30mins

Beginners with Iris Six

Level 1

Creating Space

40mins

Hatha with Tara Munro

All levels

Shoulders, Neck & Upper Back Replenish

15mins

Hatha with Tanya Madden

All levels

Creating Space

15mins

Hatha with Iris Six

All levels

Spin the Pins

45mins

Hatha with Kye Cole

All levels

Neck & Shoulder Release

15mins

Hatha with Iris Six

All levels

Bend Into Joy

30mins

Hatha with Iris Six

Level 1, 2

Strengthen & Lengthen

45mins

Hatha with Kye Cole

All levels