Our Beginner Yoga level class. This practice is one of a lower level of intensity, perfect for those who are new to yoga, recovering from an injury or simply wish to refresh the fundamentals. The class is taken at a slower pace with thorough instruction of the breath and correct alignment within the asanas (poses). The class explores all of the key elements of Vinyasa flow yoga, in a safe & supportive environment. The best place to start for absolute yoga newbies!