Videos

Core & Hips

20mins

Vinyasa with Iris Six

Level 1, 2

Yoga For Lower Back Pain

30mins

Beginners with Iris Six

Level 1, All levels

Power Flow

20mins

Vinyasa with Iris Six

Level 2

Hamstrings & Backbends

30mins

Beginners with Iris Six

Level 1

Freedom Flow

20mins

Vinyasa with Iris Six

Level 2

Spine Mobility

60mins

Yang to Yin with Iris Six

Level 1, 2

Move with the Breath

45mins

Vinyasa with Iris Six

Level 1, 2

Strength & Balance

30mins

Vinyasa with Iris Six

Level 1, 2

Water Fluid Flow

45mins

Slow Flow with Iris Six

Level 1, 2

Awaken your Power

30mins

Vinyasa with Iris Six

Level 2

Creating Space

15mins

Hatha with Iris Six

All levels

Length & Freedom

45mins

Yang to Yin with Iris Six

Level 1, 2

Expansion

15mins

Vinyasa with Iris Six

Level 1, 2

Wall Play

30mins

Yin with Iris Six

All levels

Shift

30mins

Vinyasa with Iris Six

Level 1, 2