Matt discovered yoga in 2009 to complement physical activity like running and swimming, but before long the practice evolved into a regular staple in his life. After a successful teaching career in the UK and Europe, Matt has returned to his hometown of Brisbane. Matt specialises in Vinyasa yoga, as well as more restful practices including Restorative yoga and yoga Nidra. He blends principles of alignment, strength and mindfulness, allowing his students to unlock physical and emotional potential. His aim is to create educational and accessible teachings to support students of every background and lineage. Expect well-curated sequences, easy-to-understand language and a practical approach to yoga that brings together traditional teachings in a modern context. Matt continues to be informed by ongoing learning, including regular studies with his teachers Jason Crandell and Judith Lasater.